Sleep

The Cost of Mental Health Support: Navigating Medicare-supported appointments with Call to Mind Medicare can help support the costs of seeing a medical specialist such as a psychiatrist. The level of support depends on the type of service you require and where you live. Also, to get Medicare support, you’ll need a referral from a […]

Healthy sleep habits “Each night…you hold a key…to help you rewire and heal your brain…You can start these changes tonight.” – Dr. Michelle Olaithe, PhD, Clinical Director of someone.health Healthy sleep habits (also called sleep hygiene) are important for general health and well-being. Also, if you have a mental health condition, and especially if you […]